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TEST 1
Instead of the Term a Raw Diet
click here to remind yourself of the lesson
The term raw food can be _________ , while a more plausible term would be a diet for ______________ .
misleading, human species
decent, all animals
strange, loosing weight
incorrect, therapy
A raw diet is properly implemented by simply eating all the food that is traditionally cooked in uncooked form.
correct
incorrect
Each species in its natural habitat is attracted to he very food of that very _____ in its natural, ___________ form.
nature, cooked
zone, picked
area, tasty
species, unprocessed
Each species is equipped with its ______________ to obtain its natural food _____________________.
logical thinking, easily
anatomy, efficiently and relatively effortlessly
physiology, aggressively
vitality, fast
Which of the following features apply to natural carnivores?
able to see in dark for the sake of efficient hunting
cannot see colors, unlike the species that are fruit seekers
have claws and canines that allow them to easily kill their prey
drink the victim's blood before eating the victim's organs, muscles and bones
have short intestines that allow a rapid passage of high-fat and high-protein foods that are low in fiber
synthesize vitamin C in the body because they have been evolutionary eating food poor in this vitamin
All the above listed.
Grains are not food for humans because:
They lack vitamin C, which is essential for human health.
They are not fruit of the plants, but rather seeds of the plants.
They contain antinutrients with which plants naturally defend their seeds.
They are full of hard-to-digest starch and sticky proteins such as gluten.
All the above listed.
An appropriate reply to the following, rather rhetorical, question: "What should I eat on that plant based diet, grass perhaps?", Would be:
Of course, nothing is better than grass.
In fact, grass is a perfect food for horses, cows, sheep and similar ruminants with 4 stomachs. The diet of fruits, easily digestible vegetables and moderate amounts of seeds and nuts suits the human species.
Yes, grass, as long as you don't cook it.
You would be surprised how abundant my meals are with sweet fruits, as well as fresh and crunchy salads. My plates are colorful, vibrant and beautiful.
The appropriate replies are 2nd and 4th.
Roots ___________ food for humans, because ____________________ due to their starch composition.
are winter, they warm up the body
are the best, they are easy for digestion
are the tastiest, they are sweet
are not the optimal, they are hard to digest
Human anatomy gives a picture of a frugivore because:
The structure of the human body provides a perfect opportunity for relatively easy tree climbing.
The design of the human hand itself is ideal for picking fruit.
The human teeth sequence is suitable for biting on fruit.
Human long and winding intestines allow easy passage of only foods rich in water and fiber.
Every human cell prefers simple sugars as fuel.
High water content in fruit hydrates the body's cells.
Fruit provides enjoyment when eaten and provides nutritional support to the body without harmful ingredients and metabolic by-products.
All the above listen.
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