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Test 14 – Raw Diet in Winter
TEST 14
Raw Diet in Winter
click here to remind yourself of the lesson
Usually, _______ is an easier time for people to eat raw, because warm and sunny weather in itself requires more ______________, and there are plenty of fruits and vegetables.
winter, hydration
summer, dry food
winter, warm food
summer, hydration
The desire for cooked food must prevail in winter.
correct
incorrect
With a bit of good organization around shopping and storing, it is possible to stock up on persimmons for at least 2 months.
correct
incorrect
In winter, the following fruits and vegetables are generally readily available in the northern hemisphere of the Earth:
bananas
citruses
dates
apples
pears
butternut squash
lettuce
all the above listed
Butternut squash, can be easily __________________ by a simple method of _______________________. And then _________________ by simply blending it in a blender into a warm pudding.
fried, deep oil frying, fried
chopped, chopping, finely chopped
"cooked" without cooking, freezing and thawing, made into a pudding
soaked, boiling, well boiled
___________________ a butternut squash leads to its starchy cell membranes ____________, and then ________________ makes them ______________________, which ____________ the butternut squash.
Freezing, tighten, thawing, burst open, softens
Cooking, become destroyed, cooling, crack open, tightens
Frying, warm up, blending, mix, turns into a porridge
Chopping, squeeze, frying, look different, softens
Eating cold food, freshly brought from a cold market for example, leaves a freezing feeling in the body. The solution is simple: buy food at least a day in advance and leave it to warm up to the room temperature.
correct
incorrect
Various __________________________ can be slightly _________ in a blender. The dehydrator can be used to make _____________ raw chips, lasagna, spaghetti, pancakes, and the like.
raw soups and puddings, chilled, cold
raw candies, warmed up, cool
meat delicacies, cooled down, warm
raw soups and puddings, warm up, warm
Pure herbal teas, or more precisely __________________, such as hibiscus, lemongrass, roobis, chamomile... are the best option due to their low content or absence of _______________________.
herbal infusions, tannins, caffeine and oxalic acid
tea infusions, sugar, salt and cocoa
fruit infusions, artificial colors and sweeteners
herbal infusions, water and fragrances
Black / white / yellow / green tea is the actual tea that is made in these four different colors by heat treatment of the leaves of the plant Camellia Sinensis, which has a toxic effect on the body.
correct
incorrect
Fruit teas are made from ____________________. One should be careful with industrially dried fruit because it is treated with ____________________________.
dried fruit, glucose syrup and sulfur
fresh fruit, warm water
chopped fruit, fructose powder and ethylene
dried fruit, clean water
Teas that are not packed in bags are a safer option, due to the potential toxins from the composition of tea bags.
correct
incorrect
Exercising is a healthy way to warm up the body with the ___________________________ and positive _____________ heart rate, respiration and metabolism.
electricity for cooking food, acceleration of
energy from food, decrease in
bodily energy, acceleration of
bodily energy, decrease in
________ layers of thinner clothing is _____________ than one thicker layer of clothing, because air is retained between the layers of clothing, which has a ______________ effect and thus contributes to warming the body.
Less, more effectively, cooling
More, less effective, warming
Less, less effective, cooling
More, more effective, warming
People usually go on vacation during the summer, when the northern hemisphere of the Earth is warm and beautiful, and then spend the winter in the cold part of our planet. Maybe you should consider introducing summer vacations in the winter months? 🙂
That's a great idea! 😀
Nope...
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