Test 13 – How To Transition to a Raw Food Diet

TEST 13

How To Transition to a Raw Food Diet

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The transition is as simple as a firm decision to improve health and readiness to _______________________________. leave mediocre for optimal provide the best nutritional conditions to the body provide the healthiest diet for the human body enjoy fresh, natural food all the above listed

In practice, there are two ways to transition to a raw diet: gradually and overnight. And both are fine, there is no wrong or right, what is important is to get the desired results. correct incorrect

The first step in the gradual transition to a raw diet is to replace ___________________________________. a fruit breakfast with bacon and eggs the usual breakfast with a bowl of peanuts a standard breakfast with a fruit meal a standard meal with a portion of carrots with salted almond sauce and olive oil

During the first phase of the gradual transition to a raw diet, breakfast is __________ and other meals are _______________. fruity, standard standard, fruity low-calorie, usual tasteless, delicious

The second step in the gradual transition to a raw diet is to replace __________________________________. a fruit lunch with a standard meal a standard lunch with a large portion of cashews a standard lunch with a chia pudding in soy milk topped with ground hazelnuts and cocoa a standard lunch with a fruit meal

The third step in the gradual transition to a raw diet is to replace the standard dinner with a large portion of salad with a smaller portion of cooked vegetables, with a tendency to reduce the cooked portion and add some citrus fruits before salad to satisfy caloric intake. correct incorrect

The overnight transition is like leaving tobacco, for example. The point is to leave what you don't want any more and don't look back. correct incorrect

Regardless of the way of transitioning to a raw diet, it is important to know how to determine ______________________________ and satisfy them through ______________________________. general caloric needs of a population, calorie-wise appropriate meals individual caloric needs, calorie-wise appropriate meals nutritional needs according to eye color and hair color, food of compatible colors nutritional needs according to blood group, foods compatible with the given blood type

It is very helpful to replace thinking _____________, with thinking ___________________ . "I am replacing this and that", "I am leaving this and that" "I am taking this and that", "I am getting this and that" "I am selling this and that", "I am buying this and that" "I am leaving this and that", "I am replacing this and that"

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